| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
293 kj
70 kcal
Fat
4.13g
Saturated Fat
1.513g
Monounsaturated Fat
1.835g
Polyunsaturated Fat
0.341g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.63g
Sodium
82mg
Cholesterol
23mg
Potassium
115mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
4.13g
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Carbs
0g
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Prot
7.63g
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| There are 70 calories in 1 ounce, boneless Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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