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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
217 kj
52 kcal
Fat
3.06g
Saturated Fat
1.121g
Monounsaturated Fat
1.359g
Polyunsaturated Fat
0.253g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.66g
Sodium
61mg
Cholesterol
17mg
Potassium
85mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
3.06g
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Carbs
0g
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Prot
5.66g
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| There are 52 calories in 1 ounce, boneless (yield after cooking) Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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