Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4802 kj
1148 kcal
Fat
91.58g
Saturated Fat
31.752g
Monounsaturated Fat
40.688g
Polyunsaturated Fat
9.798g
Carbohydrates
0g
Fibre
0g
Protein
75.71g
Sodium
308mg
Cholesterol
322mg
Potassium
1320mg
Last updated: 04 Feb 08 05:07 AM
57%
of RDI*
(1148 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1148
Fat
91.58g
Carbs
0g
Prot
75.71g
There are 1148 calories in 1 pound of Pork Shoulder (Arm Picnic).
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 253
1 lb 1148

Related types of Pork:

Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork
  View More Pork Nutritional Info

See also:

Pork Shoulder (Arm Picnic, Lean Only)
Veal Shoulder Arm
Pork Shoulder (Whole)
Pork Shoulder (Whole, Cooked, Roasted)
Pork Shoulder (Whole, Lean Only)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Prasuma Smoked Bacon Cubes
Prasuma Pork Sausage Beechwood Smoked


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.