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1 large (7.5 cm - 10.5 cm dia)
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
Energy
1163 kj
278 kcal
Fat
0.39g
Saturated Fat
0.105g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.173g
Carbohydrates
63.24g
Sugar
3.53g
Fibre
6.6g
Protein
7.48g
Sodium
30mg
Cholesterol
0mg
Potassium
1600mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
0.39g
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Carbs
63.24g
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Prot
7.48g
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| There are 278 calories in 1 large Potato (Flesh and Skin, Without Salt, Baked). |
| Calorie Breakdown: 1% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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