Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1765 kj
422 kcal
Fat
0.59g
Saturated Fat
0.159g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.263g
Carbohydrates
95.94g
Sugar
5.35g
Fibre
10g
Protein
11.34g
Sodium
45mg
Cholesterol
0mg
Potassium
2427mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
422
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Fat
0.59g
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Carbs
95.94g
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Prot
11.34g
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There are 422 calories in 1 pound of Potato (Flesh and Skin, without Salt, Baked). |
Calorie Breakdown: 1% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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