Food database and calorie counter |
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Nutrition Facts
Serving Size
1 skin
Energy
111 kj
27 kcal
Fat
0.03g
Saturated Fat
0.009g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.015g
Carbohydrates
5.85g
Fibre
1.1g
Protein
0.97g
Sodium
85mg
Cholesterol
0mg
Potassium
138mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
27
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Fat
0.03g
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Carbs
5.85g
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Prot
0.97g
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There are 27 calories in 1 skin of Potato (Skin, with Salt, Boiled). |
Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
Potatoes (Skin, without Salt, Boiled)
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Potatoes (Flesh without Skin, with Salt, Boiled)
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Potatoes (Flesh without Skin, without Salt, Boiled)
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Potatoes (Skin, without Salt, Microwaved)
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Potatoes (Skin, without Salt, Baked)
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