| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2505 kj
599 kcal
Fat
0.45g
Saturated Fat
0.118g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.195g
Carbohydrates
134.4g
Fibre
24.9g
Protein
19.91g
Sodium
73mg
Cholesterol
0mg
Potassium
2948mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
599
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Fat
0.45g
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Carbs
134.4g
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Prot
19.91g
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| There are 599 calories in 1 pound of Potatoes (Skin, without Salt, Microwaved). |
| Calorie Breakdown: 1% fat, 87% carbs, 13% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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Potatoes (Flesh and Skin, without Salt, Microwaved)
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Potatoes (Flesh, without Salt, Microwaved)
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Potatoes (Skin, without Salt, Boiled)
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Potatoes (Skin, without Salt, Baked)
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Potatoes (Flesh without Skin, without Salt, Boiled)
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