| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
262 kj
63 kcal
Fat
0.22g
Saturated Fat
0.019g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.099g
Carbohydrates
15.46g
Sugar
8.25g
Fibre
4.8g
Protein
1.57g
Sodium
1mg
Cholesterol
0mg
Potassium
308mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
0.22g
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Carbs
15.46g
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Prot
1.57g
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| There are 63 calories in 1 cup of Red and White Currants. |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
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