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1 oz, raw, yields

Red Sweet Pepper

Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
25 kj
6 kcal
Fat
0.07g
Saturated Fat
0.014g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.036g
Carbohydrates
1.39g
Sugar
0.97g
Fibre
0.5g
Protein
0.23g
Sodium
0mg
Cholesterol
0mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.07g
Carbs
1.39g
Prot
0.23g
There are 6 calories in 1 ounce, raw, yields of Red Sweet Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 oz, raw, yields 6
1 small (5 per pound) 19
1 serving (75 g) 20
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 cup 39
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Capsicum
Green Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Spinach
Onions
Mushrooms
Red Tomatoes
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Sauteed)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
Sweet Red Peppers (Solids and Liquids, Canned)
  View More
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