| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 block
Energy
369 kj
88 kcal
Fat
5.54g
Saturated Fat
0.802g
Monounsaturated Fat
1.225g
Polyunsaturated Fat
3.131g
Carbohydrates
2.18g
Fibre
0.3g
Protein
9.37g
Sodium
8mg
Cholesterol
0mg
Potassium
140mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (52%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
5.54g
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Carbs
2.18g
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Prot
9.37g
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| There are 88 calories in a 1/4 block of Regular Tofu (with Calcium Sulfate). |
| Calorie Breakdown: 52% fat, 9% carbs, 39% prot. |
Common serving sizes:
Related types of Tofu:
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