| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1164 kj
278 kcal
Fat
9.93g
Saturated Fat
1.897g
Monounsaturated Fat
4.678g
Polyunsaturated Fat
2.843g
Carbohydrates
42.17g
Sugar
1.94g
Fibre
1.9g
Protein
4.7g
Sodium
1168mg
Cholesterol
0mg
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
9.93g
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Carbs
42.17g
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Prot
4.7g
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| There are 278 calories in 1 cup of Rice-Vegetable Medley. |
| Calorie Breakdown: 32% fat, 61% carbs, 7% prot. |
Common serving sizes:
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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View More Mixed Vegetables Nutritional Info |
Related types of Rice:
See also:
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