Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
565 kj
135 kcal
Fat
4.82g
Saturated Fat
0.921g
Monounsaturated Fat
2.271g
Polyunsaturated Fat
1.38g
Carbohydrates
20.47g
Sugar
0.94g
Fibre
0.9g
Protein
2.28g
Sodium
567mg
Cholesterol
0mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
4.82g
Carbs
20.47g
Prot
2.28g
There are 135 calories in 100 grams of Rice-Vegetable Medley.
Calorie Breakdown: 32% fat, 61% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 135
1 serving (155 g) 209
1 cup 278

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
  View More Mixed Vegetables Nutritional Info

Related types of Rice:

Instant Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

Rice Bran Vegetable Oil
Palm Vegetable Oil
Almond Vegetable Oil
Mustard Vegetable Oil
Wild Rice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SPT Mixed vegetables
Aachi Aaloo Muttar
Safal Frozen Mixed Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.