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1/2 large (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1/2 large (yield after cooking, bone and skin removed)
Energy
671 kj
160 kcal
Fat
3.47g
Saturated Fat
0.982g
Monounsaturated Fat
1.205g
Polyunsaturated Fat
0.748g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
30.15g
Sodium
72mg
Cholesterol
83mg
Potassium
249mg
Last updated: 13 May 20 03:17 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
160
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Fat
3.47g
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Carbs
0g
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Prot
30.15g
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There are 160 calories in a 1/2 large Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). |
Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
11 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
23 |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
25 |
1 oz, boneless (yield after cooking, skin removed) |
28 |
1 oz, boneless, raw, without skin (yield after cooking) |
31 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
34 |
1 oz, with bone (yield after bone and skin removed) |
34 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
36 |
1 oz, boneless (yield after skin removed) |
43 |
1 oz, boneless, skinless |
46 |
1 tender |
74 |
1/2 small (yield after cooking, bone and skin removed) |
123 |
1 serving (86 g) |
141 |
1/2 medium (yield after cooking, bone and skin removed) |
141 |
1/2 large (yield after cooking, bone and skin removed) |
160 |
100 g |
164 |
1 breast quarter (yield after cooking, bone and skin removed) |
206 |
1 cup diced |
221 |
Related types of Chicken Breast:
Related types of Roast Chicken:
See also:
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