Food database and calorie counter

1 cup diced

Roasted Veal (Lean Only Eaten)

Nutrition Facts

Serving Size

1 cup of diced

Energy

976 kj

233 kcal

Fat

9.26g

Saturated Fat

3.443g

Monounsaturated Fat

3.323g

Polyunsaturated Fat

0.761g

Carbohydrates

Sugar

Fibre

Protein

35.12g

Sodium

346mg

Cholesterol

142mg

Potassium

454mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(233 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (37%)

Protein (63%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

233

Fat

9.26g

Carbs

Prot

35.12g

There are 233 calories in 1 cup of diced Roasted Veal (Lean Only Eaten).

Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size	Calories
1 oz, boneless (yield after cooking, fat removed)	33
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)	37
1 oz, boneless, raw, lean only (yield after cooking)	37
1 oz, boneless (yield after fat removed)	45
1 oz, boneless, lean only	49
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)	73
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)	110
1 serving (85 g)	148
100 g	174
1 cup diced	233

Related types of Veal:

Roasted Veal
Veal Shank
Veal Loin
Veal
Veal Schnitzel
Veal Chop
	View More Veal Nutritional Info

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