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Nutrition Facts
Serving Size
100 g
per serve
Energy
1531 kj
366 kcal
Fat
1.3g
Saturated Fat
0.145g
Monounsaturated Fat
0.165g
Polyunsaturated Fat
0.557g
Carbohydrates
82.2g
Sugar
1.07g
Fibre
16.5g
Protein
7.9g
Sodium
264mg
Cholesterol
0mg
Potassium
319mg
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
366
Fat
1.3g
Carbs
82.2g
Prot
7.9g
There are 366 calories in 100 grams of Rye Crispbread.
Calorie Breakdown: 3% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 wafer thin 7
1 wafer 37
1 crispbread 37
1 cup crushed 201
100 g 366

Related types of Crispbread:

Low Sodium Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Rye Crispbread
No Added Fat Wheat Crispbread
  View More Crispbread Nutritional Info

Related types of Crackers:

Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
Crackers
Cheese Crackers
Wheat Crackers
  View More Crackers Nutritional Info
Other related foods
Snacks

See also:

No Added Fat Rye Crispbread
Rye Wafers
Rye
Rye Dinner Rolls
Dark Rye Flour
  View More
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