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Nutrition Facts
Serving Size
1 lb
per serve
Energy
5788 kj
1383 kcal
Fat
113.85g
Saturated Fat
32.423g
Monounsaturated Fat
37.74g
Polyunsaturated Fat
28.169g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
83.92g
Sodium
20185mg
Cholesterol
431mg
Potassium
2359mg
Last updated: 04 Feb 08 05:08 AM
69%
of RDI*
(1383 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1383
Fat
113.85g
Carbs
0g
Prot
83.92g
There are 1383 calories in 1 pound of Salted Mackerel.
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 piece (13.5 cm x 4 cm x 1.5 cm) 244
100 g 305
1 cup cooked 415
1 lb 1383

Related types of Mackerel:

Atlantic Mackerel
Canned Mackerel
Fried Floured or Breaded Mackerel
Mackerel
Baked or Grilled Mackerel
Smoked Mackerel
  View More Mackerel Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

King Mackerel
Spanish Mackerel
Salted Potato Chips (Salted, Fat Free)
Potato Chips (Salted)
Spanish Mackerel (Drained Solids, Canned)
  View More
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