| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cracker
Energy
54 kj
13 kcal
Fat
0.35g
Saturated Fat
0.088g
Monounsaturated Fat
0.193g
Polyunsaturated Fat
0.05g
Carbohydrates
2.14g
Fibre
0.1g
Protein
0.28g
Sodium
23mg
Cholesterol
0mg
Potassium
4mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.35g
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Carbs
2.14g
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Prot
0.28g
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| There are 13 calories in 1 Saltines Cracker (Unsalted Tops, Includes Oyster, Soda, Soup). |
| Calorie Breakdown: 25% fat, 67% carbs, 9% prot. |
Common serving sizes:
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