| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
418 kj
100 kcal
Fat
0.45g
Saturated Fat
0.159g
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.277g
Carbohydrates
19.73g
Sugar
8.07g
Fibre
11.3g
Protein
4.08g
Sodium
1397mg
Cholesterol
0mg
Potassium
771mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
0.45g
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Carbs
19.73g
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Prot
4.08g
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| There are 100 calories in 1 pound of Sauerkraut (Low Sodium, Canned). |
| Calorie Breakdown: 4% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Sauerkraut:
Related types of Cabbage:
See also:
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