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Low Sodium Beetroot (Canned)

Nutrition Facts
Serving Size
1 cup of slices
per serve
Energy
300 kj
72 kcal
Fat
2.7g
Saturated Fat
0.504g
Monounsaturated Fat
1.243g
Polyunsaturated Fat
0.801g
Carbohydrates
11.34g
Sugar
9.24g
Fibre
2.1g
Protein
1.38g
Sodium
58mg
Cholesterol
0mg
Potassium
245mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
2.7g
Carbs
11.34g
Prot
1.38g
There are 72 calories in 1 cup of slices of Low Sodium Beetroot (Canned).
Calorie Breakdown: 32% fat, 60% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 oz 12
1 serving (88 g) 36
100 g 41
1 cup whole 69
1 cup 72
1 cup slices 72
1 cup diced 72

Related types of Beetroot:

Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Pickled Beetroot
  View More Beetroot Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Carrots
Spinach
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Low Sodium Beetroot (Fat Not Added in Cooking, Canned)
Low Sodium Tomatoes (Canned)
Low Sodium Sauerkraut (Canned)
Low Sodium Chicken Broth (Canned)
Low Sodium Yellow Corn (Canned)
  View More
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