| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2050 kj
490 kcal
Fat
10.93g
Saturated Fat
2.762g
Monounsaturated Fat
3.302g
Polyunsaturated Fat
2.35g
Carbohydrates
0g
Fibre
0g
Protein
91.67g
Sodium
322mg
Cholesterol
227mg
Potassium
1833mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
490
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Fat
10.93g
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Carbs
0g
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Prot
91.67g
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| There are 490 calories in 1 pound of Sheepshead (Fish). |
| Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Fish:
See also:
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