| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
779 kj
186 kcal
Fat
2.43g
Saturated Fat
0.578g
Monounsaturated Fat
0.476g
Polyunsaturated Fat
0.672g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
38.49g
Sodium
561mg
Cholesterol
98mg
Potassium
738mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
186
|
|
Fat
2.43g
|
|
Carbs
0g
|
|
Prot
38.49g
|
| There are 186 calories in 1 serving of Smoked Flounder. |
| Calorie Breakdown: 12% fat, 0% carbs, 88% prot. |
Common serving sizes:
Related types of Flounder:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
