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1 serving (85 g)

Smoked Mackerel

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
711 kj
170 kcal
Fat
8.53g
Saturated Fat
2.431g
Monounsaturated Fat
2.844g
Polyunsaturated Fat
2.099g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.71g
Sodium
338mg
Cholesterol
51mg
Potassium
439mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
8.53g
Carbs
0g
Prot
21.71g
There are 170 calories in 1 serving of Smoked Mackerel.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 57
1 serving (85 g) 170
100 g 200

Related types of Mackerel:

Canned Mackerel
Baked or Grilled Mackerel
Atlantic Mackerel
Mackerel
Fried Floured or Breaded Mackerel
  View More Mackerel Nutritional Info

Related types of Fish:

Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

King Mackerel
Spanish Mackerel
Salted Mackerel
Spanish Mackerel (Drained Solids, Canned)
Pork Link Sausage (Smoked)
  View More
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