Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
703 kj
168 kcal
Fat
8.56g
Saturated Fat
1.495g
Monounsaturated Fat
4.125g
Polyunsaturated Fat
1.879g
Carbohydrates
0g
Fibre
0g
Protein
21.3g
Sodium
47mg
Cholesterol
62mg
Potassium
391mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
8.56g
Carbs
0g
Prot
21.3g
There are 168 calories in 100 grams of Sockeye Salmon.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 48
100 g 168
1/2 fillet 333
1 lb 762

Related types of Salmon:

Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
Chinook Salmon
Chum Salmon
Coho Salmon (Farmed)
Salmon Fish Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.