| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (1.5 cm cubes)
Energy
633 kj
151 kcal
Fat
9.15g
Saturated Fat
1.322g
Monounsaturated Fat
2.019g
Polyunsaturated Fat
5.161g
Carbohydrates
4.46g
Sugar
1.74g
Fibre
0.5g
Protein
16.24g
Sodium
20mg
Cholesterol
0mg
Potassium
298mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (50%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
9.15g
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Carbs
4.46g
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Prot
16.24g
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| There are 151 calories in 1 cup of Soybean Curd. |
| Calorie Breakdown: 50% fat, 11% carbs, 39% prot. |
Common serving sizes:
Related types of Tofu:
See also:
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