| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
255 kj
61 kcal
Fat
3.69g
Saturated Fat
0.533g
Monounsaturated Fat
0.814g
Polyunsaturated Fat
2.081g
Carbohydrates
1.8g
Sugar
0.7g
Fibre
0.2g
Protein
6.55g
Sodium
8mg
Cholesterol
0mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (50%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
3.69g
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Carbs
1.8g
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Prot
6.55g
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| There are 61 calories in 100 grams of Soybean Curd. |
| Calorie Breakdown: 50% fat, 11% carbs, 39% prot. |
Common serving sizes:
Related types of Tofu:
See also:
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