| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (57 g)
Energy
467 kj
112 kcal
Fat
7.92g
Saturated Fat
2.476g
Monounsaturated Fat
3.849g
Polyunsaturated Fat
0.806g
Carbohydrates
0.77g
Sugar
0.72g
Fibre
0g
Protein
8.68g
Sodium
588mg
Cholesterol
43mg
Potassium
263mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
7.92g
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Carbs
0.77g
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Prot
8.68g
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| There are 112 calories in 1 serving of Spiced Minced Chopped Ham, Pork and Chicken (Canned). |
| Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
Common serving sizes:
Related types of Pork:
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