| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (17 cm dia)
Energy
953 kj
228 kcal
Fat
2.23g
Saturated Fat
0.352g
Monounsaturated Fat
0.3g
Polyunsaturated Fat
0.904g
Carbohydrates
47.14g
Sugar
0.7g
Fibre
6.3g
Protein
8.4g
Sodium
456mg
Cholesterol
0mg
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
2.23g
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Carbs
47.14g
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Prot
8.4g
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| There are 228 calories in 1 large Toasted 100% Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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