| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
565 kj
135 kcal
Fat
1.01g
Saturated Fat
0.266g
Monounsaturated Fat
0.239g
Polyunsaturated Fat
0.46g
Carbohydrates
26.32g
Sugar
1.74g
Fibre
1.4g
Protein
5.16g
Sodium
238mg
Cholesterol
0mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
135
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Fat
1.01g
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Carbs
26.32g
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Prot
5.16g
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| There are 135 calories in 1 Toasted English Muffin. |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
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