| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
729 kj
174 kcal
Fat
0.82g
Saturated Fat
0.131g
Monounsaturated Fat
0.17g
Polyunsaturated Fat
0.333g
Carbohydrates
36.46g
Sugar
1.12g
Fibre
2.5g
Protein
7.32g
Sodium
347mg
Cholesterol
0mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
0.82g
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Carbs
36.46g
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Prot
7.32g
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| There are 174 calories in 1 small Toasted Oat Bran Bagel. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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