| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1121 kj
268 kcal
Fat
1.26g
Saturated Fat
0.201g
Monounsaturated Fat
0.262g
Polyunsaturated Fat
0.512g
Carbohydrates
56.1g
Sugar
1.72g
Fibre
3.8g
Protein
11.26g
Sodium
534mg
Cholesterol
0mg
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
268
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Fat
1.26g
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Carbs
56.1g
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Prot
11.26g
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| There are 268 calories in 100 grams of Toasted Oat Bran Bagel. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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