| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1379 kj
330 kcal
Fat
1.55g
Saturated Fat
0.247g
Monounsaturated Fat
0.322g
Polyunsaturated Fat
0.63g
Carbohydrates
69g
Sugar
2.12g
Fibre
4.7g
Protein
13.85g
Sodium
657mg
Cholesterol
0mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
330
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Fat
1.55g
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Carbs
69g
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Prot
13.85g
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| There are 330 calories in 1 large Toasted Oat Bran Bagel. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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