| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1159 kj
277 kcal
Fat
4.46g
Saturated Fat
0.883g
Monounsaturated Fat
1.799g
Polyunsaturated Fat
1.218g
Carbohydrates
55.43g
Sugar
1.24g
Fibre
5.7g
Protein
12g
Sodium
369mg
Cholesterol
0mg
Potassium
277mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
4.46g
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Carbs
55.43g
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Prot
12g
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| There are 277 calories in 100 grams of Toasted Oat Bran English Muffin. |
| Calorie Breakdown: 13% fat, 72% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
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