| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1214 kj
290 kcal
Fat
1.46g
Saturated Fat
0.218g
Monounsaturated Fat
0.192g
Polyunsaturated Fat
0.6g
Carbohydrates
60.47g
Sugar
3.64g
Fibre
5.5g
Protein
10.66g
Sodium
694mg
Cholesterol
0mg
Potassium
234mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
290
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Fat
1.46g
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Carbs
60.47g
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Prot
10.66g
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| There are 290 calories in 1 regular Toasted Wheat Bran Bagel. |
| Calorie Breakdown: 4% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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