| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (50 g)
Energy
508 kj
122 kcal
Fat
1.05g
Saturated Fat
0.156g
Monounsaturated Fat
0.152g
Polyunsaturated Fat
0.453g
Carbohydrates
24.35g
Sugar
0.85g
Fibre
2.5g
Protein
4.7g
Sodium
208mg
Cholesterol
0mg
Potassium
101mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
1.05g
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Carbs
24.35g
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Prot
4.7g
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| There are 122 calories in 1 serving of Toasted Whole Wheat English Muffin. |
| Calorie Breakdown: 8% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
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