| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
255 kj
61 kcal
Fat
2.38g
Saturated Fat
0.435g
Monounsaturated Fat
1.026g
Polyunsaturated Fat
0.767g
Carbohydrates
10.03g
Sugar
2.62g
Fibre
1.9g
Protein
1.79g
Sodium
208mg
Cholesterol
0mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
61
|
|
Fat
2.38g
|
|
Carbs
10.03g
|
|
Prot
1.79g
|
| There are 61 calories in 100 grams of Tomato with Corn and Okra. |
| Calorie Breakdown: 31% fat, 58% carbs, 10% prot. |
Common serving sizes:
Related types of Okra:
Related types of Tomatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
