Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
251 kj
60 kcal
Fat
3.24g
Saturated Fat
1.859g
Monounsaturated Fat
0.81g
Polyunsaturated Fat
0.194g
Carbohydrates
4.51g
Sugar
5.24g
Fibre
0g
Protein
3.21g
Sodium
40mg
Cholesterol
10mg
Potassium
143mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
3.24g
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Carbs
4.51g
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Prot
3.21g
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There are 60 calories in 100 grams of Whole Milk (Calcium Fortified). |
Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
See also:
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