Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
67 kj
16 kcal
Fat
0.05g
Saturated Fat
0.01g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.021g
Carbohydrates
3.93g
Sugar
1.69g
Fibre
1.4g
Protein
0.64g
Sodium
3mg
Cholesterol
0mg
Potassium
253mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
16
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Fat
0.05g
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Carbs
3.93g
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Prot
0.64g
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There are 16 calories in 100 grams of Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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