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Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
519 kj
124 kcal
Fat
3.20g
Saturated Fat
0.600g
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Polyunsaturated Fat
1.100g
Carbohydrates
23.70g
Sugar
0.00g
Fibre
3.9g
Protein
4.00g
Sodium
2mg
Cholesterol
0mg
Potassium
0mg
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Last updated: 12 Jan 14 03:52 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
124
Fat
3.2g
Carbs
23.7g
Prot
4g
There are 124 calories in 1 serving (35 g) of Kellogg's Heart to Heart Oats.
Calorie Breakdown: 21% fat, 68% carbs, 11% prot.

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