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Lamb (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1102kcal | Fat: 84.64g | Carbs: 0.00g | Prot: 79.56g ,
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Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes: 1 lb - 1107kcal , 100 g - 244kcal ,
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Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1107kcal | Fat: 86.05g | Carbs: 0.00g | Prot: 77.16g ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
per 1 roast - Calories: 371kcal | Fat: 14.69g | Carbs: 0.00g | Prot: 55.49g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal ,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
per 1 steak - Calories: 282kcal | Fat: 11.60g | Carbs: 0.00g | Prot: 41.23g
Other sizes: 1 lb - 649kcal , 100 g - 143kcal ,
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Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 807kcal | Fat: 47.13g | Carbs: 0.00g | Prot: 89.54g ,
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
per 1 roast - Calories: 1624kcal | Fat: 50.92g | Carbs: 0.00g | Prot: 271.59g
Other sizes: 1 lb - 572kcal , 100 g - 126kcal ,
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Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 1021kcal | Fat: 69.76g | Carbs: 0.00g | Prot: 91.31g ,
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Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 steak - Calories: 449kcal | Fat: 36.74g | Carbs: 0.00g | Prot: 27.77g
Other sizes: 1 lb - 1306kcal , 100 g - 288kcal ,
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Beef Eye of Round (Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 753kcal | Fat: 37.38g | Carbs: 0.00g | Prot: 97.48g ,
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Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried)
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