per 1 piece - Calories: 247kcal | Fat: 8.50g | Carbs: 11.22g | Prot: 30.14g
Other sizes: 1 serving - 247kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g
Other sizes: 1 fillet - 282kcal , 1 fish cake - 145kcal , 1 serving - 179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 1.18g | Carbs: 0.28g | Prot: 22.60g
Other sizes: 1 oz, boneless - 31kcal , 1 fillet - 123kcal , 1 cup of flaked - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes: 1 oz, boneless - 24kcal , 1 serving - 48kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 cup of flaked - 271kcal , 1 oz, with bone (yield after cooking, bone removed) - 36kcal , 1 oz, boneless - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 241kcal | Fat: 11.02g | Carbs: 4.57g | Prot: 29.76g
Other sizes: 100 g - 100kcal , 1 serving - 241kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 82kcal | Fat: 4.41g | Carbs: 10.33g | Prot: 2.25g
Other sizes: 1 serving - 82kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 273kcal | Fat: 14.03g | Carbs: 2.38g | Prot: 32.53g
Other sizes: 1 serving - 273kcal , 100 g - 210kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 31kcal | Fat: 1.37g | Carbs: 0.56g | Prot: 3.86g
Other sizes: 1 serving - 185kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 5.11g | Carbs: 4.04g | Prot: 10.36g
Other sizes: 1 cup - 172kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar