per 100 g - Calories: 102kcal | Fat: 1.77g | Carbs: 0.0g | Prot: 20.2g
Other sizes:
1 cup of flaked and pieces - 120kcal
, 1 cup - 138kcal
, 1 lb - 463kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 42kcal | Fat: 0.14g | Carbs: 10.66g | Prot: 0.77g
Other sizes:
1 cup sections, with juice - 97kcal
, 1/2 fruit - 52kcal
, more...Nutrition Facts - Similar