True Elements Whole Oatmeal Calories and Nutritional Information

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per 1 muffin - Calories: 134kcal | Fat: 1.39g | Carbs: 26.66g | Prot: 5.81g , more... Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g
Other sizes: 1 cup of elbow shaped - 174kcal , 1 lb - 562kcal , more... Nutrition Facts - Similar

Plain Yoghurt (Whole Milk)

per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g
Other sizes: 1 cup - 149kcal , 1 container (225 g) - 138kcal , 1/2 container (112 g) - 69kcal , more... Nutrition Facts - Similar

Onions (Whole, Frozen)

per 1 package - Calories: 99kcal | Fat: 0.17g | Carbs: 23.97g | Prot: 2.53g
Other sizes: 1 lb - 159kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Whole Wheat Dinner Rolls

per 1 roll - Calories: 114kcal | Fat: 2.02g | Carbs: 21.97g | Prot: 3.74g
Other sizes: 1 roll - 359kcal , 1 medium - 96kcal , 1 roll - 250kcal , more... Nutrition Facts - Similar

Whole Groat Buckwheat Flour

per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Prot: 12.62g
Other sizes: 1 cup - 402kcal , 1 lb - 1520kcal , more... Nutrition Facts - Similar

Whole Wheat Spaghetti (Cooked)

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g , more... Nutrition Facts - Similar

Milk (Whole Milk)

per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Prot: 3.32g
Other sizes: 1 cup - 146kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Mozzarella Cheese (Whole Milk, Low Moisture)

per 100 g - Calories: 318kcal | Fat: 24.64g | Carbs: 2.47g | Prot: 21.6g , more... Nutrition Facts - Similar

Roasted and Toasted Whole Sesame Seeds

per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g , more... Nutrition Facts - Similar

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