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Nutrition Facts
Serving Size
300 g
per serve
Energy
4556 kj
1089 kcal
Fat
20.10g
Saturated Fat
5.400g
Monounsaturated Fat
10.200g
Polyunsaturated Fat
4.500g
Carbohydrates
187.50g
Sugar
6.00g
Fibre
29.0g
Protein
39.30g
Sodium
345mg
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Last updated: 22 Jul 20 01:03 AM
54%
of RDI*
(1089 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1089
Fat
20.1g
Carbs
187.5g
Prot
39.3g
There are 1089 calories in 300 g of True Elements Rolled Oats.
Calorie Breakdown: 17% fat, 69% carbs, 14% prot.

Related Muesli from True Elements:

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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
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