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Nutrition Facts
Serving Size
1 serving (202 g)
Energy
570 kj
136 kcal
Fat
1.15g
Saturated Fat
0.297g
Trans Fat
0g
Monounsaturated Fat
0.101g
Polyunsaturated Fat
0.455g
Carbohydrates
17.47g
Sugar
11.95g
Fibre
0.7g
Protein
12.95g
Sodium
310mg
Cholesterol
180mg
Potassium
292mg
Last updated: 21 Jun 21 09:29 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (8%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
1.15g
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Carbs
17.47g
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Prot
12.95g
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| There are 136 calories in 1 serving of Adobong Pusit. |
| Calorie Breakdown: 8% fat, 53% carbs, 39% prot. |
Common serving sizes:
Related types of Squid:
Related types of Seafood:
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