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Nutrition Facts
Serving Size
100 g
Energy
1263 kj
302 kcal
Fat
3.42g
Saturated Fat
0.56g
Monounsaturated Fat
0.821g
Polyunsaturated Fat
1.301g
Carbohydrates
63.8g
Sugar
4.6g
Fibre
8.7g
Protein
6.76g
Sodium
276mg
Cholesterol
9mg
Potassium
284mg
Last updated: 12 May 20 07:05 PM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
302
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Fat
3.42g
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Carbs
63.8g
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Prot
6.76g
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| There are 302 calories in 100 grams of Aish Merahrah. |
| Calorie Breakdown: 10% fat, 82% carbs, 9% prot. |
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