| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
2274 kj
543 kcal
Fat
6.16g
Saturated Fat
1.008g
Monounsaturated Fat
1.477g
Polyunsaturated Fat
2.342g
Carbohydrates
114.84g
Sugar
8.27g
Fibre
15.6g
Protein
12.16g
Sodium
497mg
Cholesterol
15mg
Potassium
512mg
Last updated: 12 May 20 07:05 PM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
543
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Fat
6.16g
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Carbs
114.84g
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Prot
12.16g
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| There are 543 calories in 1 piece of Aish Merahrah. |
| Calorie Breakdown: 10% fat, 82% carbs, 9% prot. |
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