Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
1137 kj
272 kcal
Fat
3.08g
Saturated Fat
0.504g
Monounsaturated Fat
0.738g
Polyunsaturated Fat
1.171g
Carbohydrates
57.42g
Sugar
4.14g
Fibre
7.8g
Protein
6.08g
Sodium
248mg
Cholesterol
8mg
Potassium
256mg
Last updated: 12 May 20 07:05 PM
Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
272
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Fat
3.08g
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Carbs
57.42g
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Prot
6.08g
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There are 272 calories in 1 serving of Aish Merahrah. |
Calorie Breakdown: 10% fat, 82% carbs, 9% prot. |
Common serving sizes:
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