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Nutrition Facts
Serving Size
1 cup
Energy
972 kj
232 kcal
Fat
9.62g
Saturated Fat
0.915g
Monounsaturated Fat
5.169g
Polyunsaturated Fat
2.671g
Carbohydrates
35.25g
Sugar
2.69g
Fibre
8.6g
Protein
7.05g
Sodium
799mg
Cholesterol
0mg
Potassium
1174mg
Last updated: 12 May 20 06:12 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
9.62g
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Carbs
35.25g
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Prot
7.05g
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| There are 232 calories in 1 cup of Aloo Palak. |
| Calorie Breakdown: 34% fat, 55% carbs, 11% prot. |
Common serving sizes:
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