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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
149 kj
36 kcal
Fat
1.31g
Saturated Fat
0.293g
Monounsaturated Fat
0.477g
Polyunsaturated Fat
0.409g
Carbohydrates
1.68g
Sugar
0.17g
Fibre
0.1g
Protein
3.97g
Sodium
86mg
Cholesterol
12mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (20%)
Fat (34%)
Protein (46%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
36
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Fat
1.31g
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Carbs
1.68g
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Prot
3.97g
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There are 36 calories in 1 ounce, with bone (yield after bone removed) Baked Breaded or Battered Sea Bass. |
Calorie Breakdown: 34% fat, 19% carbs, 46% prot. |
Common serving sizes:
Related types of Fish:
See also:
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