| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 acorn squash
Energy
497 kj
119 kcal
Fat
3.25g
Saturated Fat
0.706g
Monounsaturated Fat
1.357g
Polyunsaturated Fat
1.198g
Carbohydrates
23.25g
Sugar
14.7g
Fibre
4.3g
Protein
1.35g
Sodium
302mg
Cholesterol
0mg
Potassium
695mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (23%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
3.25g
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Carbs
23.25g
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Prot
1.35g
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| There are 119 calories in a 1/2 acorn squash of Baked Winter Type Squash (Fat and Sugar Added in Cooking). |
| Calorie Breakdown: 23% fat, 73% carbs, 4% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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